Lower Dolpo Trek

Trekking in Dolpo region is difficult level by the point of view of accessible. The settlement in this area is started in the 10th century by farmers and Tibetan nomads. Shey Phoksunmdo National Park covers and protects the most of the part of Dolpa.

The attraction of this land is landscape, people around, wilderness region and Shey Phoksumdo lake that changes its color with the change of weather. While the sun disappears lake becomes dark blue/ the turquoise color. Popular and preservative land of Bon-po symbolism which was a system in Tibet before Buddhism was established. Bonpo is developed from the animist group.Most monasteries in Dolpo are either Bon or Kagyupa, although there seems to be a trend to convert to Nyingmapa

Phoksumdo Lake The lake is spectacular, it is 4.8km long, 1.8km wide and said to be 650m deep. It is known for its aquamarine color a greenish blue similar to a special Tibetan turquoise .There is no aquatic life in the lake, which helps to make the waters brilliantly clear. If one tosses a rock in, one can watch it for a long time as it sinks to the bottom. According to legend, Phoksumdo Lake was formed by a spiteful female demon. In Buddhist Himalaya, David Snellgrove recounts how the demon was fleeing from the saint Padmasambhava and gave the village people a turquoise after they promised not to tell that she had passed by. Padmasambhava turned the turquoise into a lump of dung, which upset so much the local people and they revealed the demon's whereabouts. She, in return caused a flood. It is said you can see the remains of a village below the lake's surface.




Day 01: Arrival in Kathmandu, we will pick up at airport, transfer to hotel, Briefing.

Day 02: After break your Sightseeing day starts around 9am.  Our City guide will take you to visit world heritage sites Biggest Hindu Temple Pashupati, Biggest Boudha Stupa and Swayambhu (Monkey Temple). Final preparation day for trekking, check the gears.


Day 03: Arrival in Kathmandu reception at the airport and transfer to hotel night in hotel.

Day 04: Guided visits in Kathmandu valley. night in hotel

Day 05: Departure from Kathmamdu to Nepalgunj by flight

Day 06: Departure from Nepalgunj to Dunai by flight

Day 07: Trekking from Dunai - Tharakot

Day 08: Trekking from Tharakot - Lahini

Day 09: Trekking from Lahani - Nauri Odar

Day 10: Trekking from Nauri Odar - Dho Tarap

Day 11: Dho Tarap

Day 12: Trekking from Dho Tarap - Numla

Day 13: Trekking from Numla - Numla Pass Bagala

Day 14: Trekking from Bagala Pass - Ringmo

Day 15: Ringmo Rest

Day 16: Trekking from Ringmo - Chepka

Day 17: Trekking from Chepka - Suligat

Day 18: Trekking from Suligat - Juphal

Day 19: Departure from Juphal Nepalgunj - Ktm

Day 20: Day free in Kathmandu.Night in hotel

Day 21: Day free in Kathmandu. Night in hotel

Day 22: Departure

Cost Include

-Trekking in full board.

-Flight from Kathmandu to Nepalgunj to Juphal to Kathmandu.

-All indicated visits and transfers.

-A professional guide- English speaking.

-Reception at airport.

-Transfers airport/hotel/airport.

-Permits and entrance fees in national parks/ conservation area projects.

-Special trekking permit

-Transportation to/ from trek.

-Tourist standard hotel in Kathmandu and Nepalgunj on bed and breakfast basis.

-Accommodations and meals in tent.


-Cook helper

-Insurance of guide and porters.

Cost Exclude

-All the drinks except tea or coffee in breakfast

-Meals in Kathmandu and Nepalgunj

-Entrance fees in the monuments, museums and cities.

-Visa fees.